Tag Archives for " executive functions "
Two Key Tips to Support Your Executive Functions in 2023
I have probably said this before, but I will say it again: Your choice of words, both spoken and written, have a powerful effect on your executive functioning. This is especially true when it comes to
Continue readingThree Activities to Ease into Fall Executive Functioning
Bringing up the “end of summer” topic can feel pretty unwelcome. Who wants to leave behind days of summer adventures and chilling out? Not me! But we all know that the transition is sneaking
Continue readingTime to Give your Executive Functions a Break
Ahh… summer! ‘Tis the season to power down some of that intense executive functioning required for work and school. The other day one of my hardworking, driven professionals, who is taking Private
Continue readingHow Executive Functioning Changes the Trajectory of Life
When I got into this world of teaching executive functioning skills (way back before the term even existed), I thought I would spend my time helping bright 6th graders who were struggling with the transition
Continue reading6 Strategies to Build a Solid Executive Function Foundation
As I work with clients on time management, many are overwhelmed by the demands on their lives. They feel stuck – like they are in a downward spiral. Their brains and bodies are cracking under the
Continue readingHave Hope: Executive Function Support Does Work
At 67, I tell my new Seeing My Time clients that the reason I keep working is that I’m having too much fun teaching the course to stop! It is such a joy to guide people to build their executive functioning
Continue reading6 Categories to Prioritize to Support Your Executive Functioning
I have always loved the beginning of a new year. And like many of you, this year I am especially ready to begin afresh! I have my new Seeing My Time planner to support my executive-function-challenged
Continue readingTips for Creating Smooth Transitions When You Struggle with Executive Functions
Do you feel out of sync returning home after a recent vacation? Or perhaps dreading the end of summer as you face heading back to school and work? Transition times like these are hard on our executive
Continue readingSustainable Change and the Brain
These have been excruciatingly painful times as we face the racial injustices in our country. Our nation is in serious need of healing on so many levels, and yet I have hope for a better tomorrow. How?
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