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Help Your Family Manage Executive Functions and Take Control of Time

Executive Functioning Success Lifestyle action
  • Are you or your family constantly late or stressed?
  • Are you or your family overwhelmed with deadlines or school work?
  • Are there missing assignments or reports?
  • Do big projects get put off until the last minute?
  • Are you exhausted from nagging and worrying?

Seeing My Time can help.

The Seeing My Time® Family Group Course is a time-management, planning and organization program designed for families with students sixth grade and up, as well as individual adults and college students.  

Next Family Group Course Sessions: 
 Winter 2024 Term

Monique Myhre
Monique Myhre

Instructor: Monique Myhre
Dates: 8 Saturdays
January 20, 27,
February 3, 10, 24,
March 2, 9, 16
Time: 3:30pm-5pm Pacific Time
Location: 7743 SW Capitol Hwy. Portland OR

Instructor: Monique Myhre
Dates: 8 Tuesdays
January 16, 23, 30
February 6, 13, 20, 27,
March 5
Time: 4pm-5:30pm Pacific Time
Location: ONLINE

Number of Participants

1 Adult


1 Adult and 1 Family Member* (age 11+)


1 Adult and 2 Family Members (age 11+)


1 Adult and 3 Family Members (age 11+)


1 Adult and 4 Family Members (age 11+)


*Family Members can include a second adult.
A Seeing My Time Workbook is required for each participant (including each parent). They are $22 each.
Please add your workbooks to your cart from the EFS shop page before you check out. 
Enrollment is limited to 12 participants in-person, 15 participants online.

About The Family Group Course

  • 8 group sessions with other families and adults taught by  Julie Miller or Monique Myhre guiding you through the Seeing My Time® curriculum
  • Sessions are 1 hour and 30 minutes long
  • Saturday in-person (in Portland, OR) classes for anyone, 6th grade and older
  • Tuesday classes are online via Zoom
  • Supportive, like-minded community
  • Class held three times per year: fall, winter and spring sessions available
  • Class size limited to 12 people in person, 15 people online
Monique Myhre teaching executive function class in portland

The Process... 

You will be introduced to the brain’s executive functions to learn why some brains struggle with certain tasks

Develop a visual understanding of time, which begins the process of creating long-term change

Finish with an array of concrete, visual time-management tools targeted to support specific executive function challenges

This course is appropriate for:

  • Students age 11 (sixth grade) through high school. At least one parent is required to attend.
  • College students. We recommend that a parent attend if the college student is living at home.
  • Adults struggling with time management issues.

How to Register:

  1. Register for the course you'd like to attend using the 'Register' button above. 
  2. After you register and pay, you will receive an important email with an intake form to fill out, all information is kept confidential. NOTE: Please check your spam or promotions folder for this email if you don't see it shortly.
  3. Please order your workbooks now on the EFS shop page, one for each participant (including each parent).

Seeing My Time® Family Group Course

My daughter and I would like to express our heartfelt thanks for offering the Seeing My Time course. It was everything I had hoped for her. The course has created a deeper awareness of time and given us great tools to implement. It is a challenge for her to deal with the demands of school, which are all so time-bound.

The course is so well designed, was inspiring, practical and content-rich. She will benefit greatly as she moves forward with her education using all the new tools and techniques she learned.

I didn't realize in the beginning how much I also needed the course even though I was in it to help support my daughter. I got so much out of it and learned a lot. We so enjoyed connecting with you and your engaging style. Thanks again!

Jessica Seeing My Time Family Group Course
Executive Functioning Success Lifestyle action


Here are answers to some frequently asked questions:

What if we decide to switch to private sessions?

How many people usually attend the group course?

What happens if I miss a class?

Is The Seeing My Time Program® effective for students with learning disabilities?

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