Executive Functioning Success LogoExecutive Functioning Success Logo

Help Your Family Manage Executive Functions and Take Control of Time

Executive Functioning Success Lifestyle action
  • Are you or your family constantly late or stressed?
  • Are you or your family overwhelmed with deadlines or school work?
  • Are there missing assignments or reports?
  • Do big projects get put off until the last minute?
  • Are you exhausted from nagging and worrying?

Seeing My Time can help.

The Seeing My Time® Family Group Course is a time-management, planning and organization program designed for families with students grade 5 (age 11) and up, as well as individual adults and college students.

It is our greatest hope to offer at least one in-person class this fall! We are monitoring the ever-changing Covid climate. Our announcement is coming soon!

Next Family Group Course Sessions: 
Fall 2021 

Monique Myhre
Julie Miller
Annika Ahlstrom

Instructor: Monique Myhre
Dates: 8 Saturdays
September 18, 25
October 2, 9, 16, 23, 30
November 6
Time: 3pm-4:30pm Pacific
Location: TBD

Instructor: Julie Miller
Dates: 8 Mondays
September 20, 27
October 4, 11, 18, 25
November 1, 8
Time: 7pm-8:30pm Pacific
Location: TBD

Instructor: Annika Ahlstrom
Dates: 8 Tuesdays
September 21, 28
October 5, 12, 19, 26
November 2, 9
Time: 4pm-5:30pm Pacific
Location: Zoom

Number of Participants

1 Adult


1 Adult and 1 Family Member (age 11+)


1 Adult and 2 Family Members (age 11+)


1 Adult and 3 Family Members (age 11+)


1 Adult and 4 Family Members (age 11+)


Workbooks sold separately. Each person taking the course needs a workbook, available on our Shop page.
Enrollment is limited to 15 participants per online class, 12 per in-person class.

About The Family Group Course

  • 8 group sessions with other families and adults taught by either Julie Miller and Monique Myhre,  guiding you through the Seeing My Time® workbook.
  • Sessions are 1 hour and 30 minutes long.
  • Supportive, like-minded community
  • Class held three times per year: fall, winter and spring sessions available.
  • Class size limited to 15 people.
Monique Myhre teaching executive function class in portland

The Process... 

You will be introduced to the brain’s executive functions to learn why some brains struggle with certain tasks

Develop a visual understanding of time, which begins the process of creating long-term change

Finish with an array of concrete, visual time-management tools targeted to support specific executive function challenges

This course is appropriate for:

  • School age students fifth grade through high school. At least one parent is required to attend.
  • College students. We recommend that a parent attend if the college student is living at home.
  • Adults struggling with time management issues.

How to Register:

  1. Register for the course you'd like to attend using the 'Register' button above.
  2. After you register and pay, you will receive an important email with an intake form to fill out, all information is kept confidential. NOTE: Please check your spam or promotions folder for this email.
  3. Workbooks are sold separately. Please include the appropriate number of workbooks in your purchase. 

Seeing My Time® Family Group Course

My daughter and I would like to express our heartfelt thanks for offering the Seeing My Time course. It was everything I had hoped for her. The course has created a deeper awareness of time and given us great tools to implement. It is a challenge for her to deal with the demands of school, which are all so time-bound.

The course is so well designed, was inspiring, practical and content-rich. She will benefit greatly as she moves forward with her education using all the new tools and techniques she learned.

I didn't realize in the beginning how much I also needed the course even though I was in it to help support my daughter. I got so much out of it and learned a lot. We so enjoyed connecting with you and your engaging style. Thanks again!

Jessica Seeing My Time Family Group Course
Executive Functioning Success Lifestyle action


Here are answers to some frequently asked questions:

What if we decide to switch to private sessions?

How many people usually attend the group course?

What happens if I miss a class?

Is The Seeing My Time Program® effective for students with learning disabilities?