Adults Need Help Too | Some Big News!

I got into this whole world of executive functions because of my own brain’s challenges. The origins of Seeing My Time started with developing a different way to think about the relationship between

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Practice Your Executive Functions – With Exercise

At first glance, you might not realize that an exercise habit is directly linked to your brain’s executive functioning. I was considering this fact last week as I did my three-mile Sunday jog around

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How to Teach Executive Functions

Every year, my month of August is all about coaching my clients through the Seeing My Time program – intensely. I usually teach the curriculum to each individual or family once a week for nine weeks.

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Free Presentation from Marydee Sklar: 50 Tips to Help Your Student Succeed

Learn from Marydee Sklar, the creator of the Seeing My Time program, as she teaches practical tips and strategies for supporting students with their executive functions. In this presentation, you will

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How to Stop Getting Lost in Perfectionism

I had never thought about the link between executive functions and perfectionism until I watched a client – a medical professional, circle around and around and around her desire to craft beautiful

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How to Make a Plan

Of all the executive functions, planning can be the most challenging for kids. That’s because their brains have often not yet developed the ability to manage future thinking. Teachers and parents

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How Planning Can Help You to be More Spontaneous

Ahh, summer…a time to let go of executive functions, let your hair down, and be spontaneous – right? Well, not necessarily. Summer might end before you get around to having fun. I have an ADHD

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Supporting Your Child’s Executive Functions: How to Buy a Watch

There are lots of fun (and cheesy) jokes about time. Here’s a great one: Customer: I’d like a watch that tells time. Clerk: Don’t you have a watch that tells time? Customer: No, you have

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Executive Function Tip: Managing Screen Time

Though it’s the end of the school year, social media and screen time still have a major effect on students’ ability to get things done. Chores, family time and even dinnertime can be a struggle

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Free Web Event: Creating Unstoppable Teens

I’m thrilled to be participating in a virtual interview series called Creating Unstoppable Teens. The event will be held online, June 14 – 24, 2017. This is a FREE event for parents, geared

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