This class was fantastic! It took the complex concepts behind time management, made them easy to understand, broke them out into manageable lessons, and created a welcoming and encouraging space to learn while doing so. Would highly recommend!
Seeing My Time® Private Adult Sessions:
Learn to Manage Your Executive Functions
& Take Control of Your Work and Life
Imagine how it would feel to:
Seeing My Time® teaches these skills and more.
The Seeing My Time® Course is a time-management, planning and organization program that helps those who struggle with their executive functions in their professional lives and at home.
Executive Function Coaching for Adults in a Warm, Supportive Setting
This course includes ten private one-on-one coaching sessions with a trained instructor, guiding you through the Seeing My Time® curriculum.
Each session lasts 60 minutes and can be held either via Zoom (worldwide) or in person (in Portland, OR). Adult family members in the same household may also participate.
Additional sessions may be purchased as needed.
These private sessions are are appropriate for adults of all ages who feel overwhelmed and struggle to get things done! This may also include adults with ADHD or minimal traumatic brain injuries.
The cost for the 10-session package with one of our trained Seeing My Time® instructors is $1,250, plus the cost of workbooks.
Yes we do! Follow up sessions (beyond the 10-package program) are always available if you need the additional support. Choosing to do additional maintenance sessions is completely up to you.
We want to answer all of your questions! You can schedule a complimentary 20-minute discovery with Julie to decide if private sessions are a fit for your family. If you have specific questions, you can also contact us at info@efsuccess.info or call 503-660-3279.
Seeing My Time Session Formats:
Live in Portland, OR
We offer in-person sessions at our office in Multnomah Village. Parking (and hot tea!) available on-site.
Online Via Zoom
We also offer Zoom sessions. The Zoom link will be sent to you when you schedule your ten sessions.
Coaching Sessions
Continuing maintenance sessions can be added as needed, once your course is complete.
How Adult Private Sessions Work
Learning WHY You Struggle.
(And What to Do)
You will be introduced to the brain’s executive functions to learn why some brains struggle with certain tasks.
Review of Core Executive Function Concepts
Develop a visual understanding of time-management, planning and organization, which begins the process of creating long-term change at home and work.
Custom, Targeted Tools and Strategies
Finish with an array of concrete, visual executive function tools targeted to support your your specific needs.
How to Register:
Meet Your Instructor
Julie Miller
Owner, Time Management Educator, Professional Development Speaker
Julie Miller has been a teacher for over 25 years. In 2013, she began a deep dive into the impact of executive functioning on learners, marking the start of her journey as a time management educator. Today, she works with individual adults, students, and families, and offers engaging presentations on the brain and executive function. Julie is passionate about sharing tools and insights that help people navigate challenges with greater confidence. She brings warmth, curiosity, and clarity to her work, helping clients build strategies that foster independence, resilience, and lasting change.
Frequently Asked Questions
It is typical to schedule sessions once per week but you may choose space them farther apart. We ask that you complete all of your sessions within a five month time period.
Yes. Dr. Russell Barkley, a premier researcher in the field of ADHD, has argued that ADHD can largely be defined as deficits in executive functioning. These deficits transfer directly into poor time-management, planning and organization.
The activities in the Seeing My Time® course help participants with ADHD understand their brains' executive function challenges and how they can support the brain to get things done. The workbook was designed for the creative, visually-oriented ADHD mind. It also relies heavily on drawing and imagery to accommodate dyslexic brains.
There is no magic wand or pill to “cure” deficits in executive functioning. However, through Seeing My Time® , individuals are able to understand why they have to use external tools and then how to use effective strategies to support reaching goals and getting things done.
The Seeing My Time program supports the executive function skills of planning, time management and organization - critical skills for any working professional. Some of the tools and strategies introduced include how to:
- Be realistic about setting deadlines and goals
- Budget your time
- Manage your planner/calendar along with your digital and paper files
- Become more productive... and more!
No. We are an educational organization, not recognized by health insurers.
Julie’s sessions are like a steak that has been marinated and cooked perfectly.
Coal W. / Student
Thank you!! You have been such a doll and a true professional! Your years as an educator truly shine in your patience and insight and I so appreciate you!
Marybeth T. /
Not Sure If Private Sessions Are the Right Choice For You?
Schedule A Free 20-Minute Discovery Call Below.
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