The Launch Pod
When dedicated professionals dream big, even the sky can’t slow us down. Professionals in the education field are already propelling Seeing My Time in a multitude of directions – thriving private
Continue readingExhausted? A Tech Tool for Sleep Hygiene
The other day at about 2:15 in the afternoon, my twenty-year-old client’s head was drooping lower and lower to the table. He yawned and apologized, saying “I’m just so tired.” Our session turned
Continue readingSplit Families: Strategies and Tips to Support Executive Functioning and Lower Conflict
Lately I’ve been impressed by some split families who’ve come to my table to rally around their struggling child. It is inspiring to have these parents set aside their differences for the
Continue readingThe Family Meeting: Four Steps for Executive Functioning Success
It is very typical for one parent in a family to be the Family Calendar Keeper, what I call the “executive functioning machine” for the whole family. By the time that family gets to my table for their
Continue readingExecutive Functioning Tip #9: Tickler Files
I had never heard of a tickler file until my son introduced me to Getting Things Done by David Allen. Apparently the idea has been around a long time. But for me, the tickler file was a revelation and
Continue readingUpcoming Presentation
Teacher in-service for staff K-12. Title: Introduction to Executive Functioning Skills Time: 2 hours Goal: To develop an understanding of the executive functioning skills of the brain and connect these
Continue readingExecutive Functioning Tip #8: Paper Piles
(Tip #8 of the series 15 Tips to Support Your Brain for Good Time Management) Piles of paper haunt many people who have issues with executive functioning. For me, paper management was the last piece of
Continue readingExecutive Functioning Tip # 7: The Digital Timer – One of My Best Buddies
(Tip #7 of the series 15 Tips to Support Your Brain for Good Time Management) While I’m not a fan of digital clocks, I’m a HUGE fan of digital timers. Since time-challenged folks, like those with ADHD,
Continue readingTake the time to…
If I could give one tip to those struggling with their executive functions, it is to take the time to… …Eat Breakfast! Our bodies and our brains rely on the energy we get from food. If we don’t
Continue readingExecutive Functioning Tip #4: The Analog Watch Versus the Cell Phone
(Tip #4 of the series 15 Tips to Support Your Brain for Good Time Management) I’d been married about six months when my husband told me, “If you ask me what time it is one more time, I’m getting
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