All posts by Marydee Sklar

Before You Set Goals This Year, Remember These Two Time Management Rules

Oh, how we all love to start fresh with a new year. We can let go of our past executive functioning challenges and imagine a new beginning, proclaiming: “This is the year I will master time management

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The Importance of Checking Your Internal Weather

‘Tis the season! Winter is upon us and as usual, the hectic holiday season can easily overwhelm our executive functioning. Unless you are someone who sighs with relief when the rain returns (or you

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How to Get Past Your Inner “I Don’t Wanna” Voice

Our clients, who struggle with executive functioning, come in a wide range of ages and stages in life: students, wage-earners and retirees with very diverse cultural and economic backgrounds. And they

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An Invitation to Mondays with Marydee

At the core of my soul, I am a creative being. As my very first team member, Madeline, once wisely observed, “Marydee, you are not happy unless you are making something.” But prior to the age of 40,

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Overcommitting Your Time? Here’s How to Change

Fall is a time of new beginnings. So many opportunities present themselves in this season! This can feel very exciting and stimulating. After a lovely vacation and time off, we’re tempted to load

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Three Activities to Ease into Fall Executive Functioning 

Bringing up the “end of summer” topic can feel pretty unwelcome. Who wants to leave behind days of summer adventures and chilling out? Not me! But we all know that the transition is sneaking

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Time to Give your Executive Functions a Break

Ahh… summer! ‘Tis the season to power down some of that intense executive functioning required for work and school. The other day one of my hardworking, driven professionals, who is taking Private

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How Executive Functioning Changes the Trajectory of Life

When I got into this world of teaching executive functioning skills (way back before the term even existed), I thought I would spend my time helping bright 6th graders who were struggling with the transition

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Future Thinking for a Major Life Transition

Two key aspects of executive functioning are the ability to think into the future, and to take action to make plans happen. I’ve been struggling (for more years than I care to admit) with a critical

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An Unspoken Source of Executive Dysfunction: Grief and Loss

My personal definition for executive functioning is “purposeful action.” I’ll explain. We need our brain’s executive function skills in order to accomplish anything. As a result, many internal

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