Tag Archives for " time management ideas "
Ten Tips for Developing Executive Function Skills in the Kitchen
For people with executive function challenges and/or ADHD, cooking a meal from scratch can feel like scaling a cliff. That’s because there are many executive functions required to make a meal! Planning
Continue readingTwo Key Tips to Support Your Executive Functions in 2023
I have probably said this before, but I will say it again: Your choice of words, both spoken and written, have a powerful effect on your executive functioning. This is especially true when it comes to
Continue readingBefore You Set Goals This Year, Remember These Two Time Management Rules
Oh, how we all love to start fresh with a new year. We can let go of our past executive functioning challenges and imagine a new beginning, proclaiming: “This is the year I will master time management
Continue readingThe Importance of Checking Your Internal Weather
‘Tis the season! Winter is upon us and as usual, the hectic holiday season can easily overwhelm our executive functioning. Unless you are someone who sighs with relief when the rain returns (or you
Continue readingOvercommitting Your Time? Here’s How to Change
Fall is a time of new beginnings. So many opportunities present themselves in this season! This can feel very exciting and stimulating. After a lovely vacation and time off, we’re tempted to load
Continue readingExecutive Functioning Tip #5: Digital Clocks versus Analog Clocks
(Tip #5 of the series 15 Tips to Support Your Brain for Good Time Management), updated August 30, 2022 Today it’s hard to imagine that waaaaaaay back, around 1982, the digital clock was hot new technology.
Continue readingHow to Teach Executive Functions: The BCE Method
I recently watched a Learning and the Brain webinar, taught by the team of Jack Naglieri and Kathleen Kryza. The topic was, unsurprisingly, executive functioning. I confess, it took some effort to sign
Continue readingTips for Creating Structure in the Fall
Have you turned off or toned down your executive functioning this summer as you searched for “normal?” After our COVID-19 spring, I certainly have. My brain has needed to chill as much as possible.
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