Humans are social creatures. Research has shown that solid relationships with others help us to be happier and even live longer. Apparently, it even supports our immune systems! However, making and maintaining
Continue readingI have probably said this before, but I will say it again: Your choice of words, both spoken and written, have a powerful effect on your executive functioning. This is especially true when it comes to
Continue readingOur clients, who struggle with executive functioning, come in a wide range of ages and stages in life: students, wage-earners and retirees with very diverse cultural and economic backgrounds. And they
Continue readingFall is a time of new beginnings. So many opportunities present themselves in this season! This can feel very exciting and stimulating. After a lovely vacation and time off, we’re tempted to load
Continue readingBringing up the “end of summer” topic can feel pretty unwelcome. Who wants to leave behind days of summer adventures and chilling out? Not me! But we all know that the transition is sneaking
Continue readingAhh… summer! ‘Tis the season to power down some of that intense executive functioning required for work and school. The other day one of my hardworking, driven professionals, who is taking Private
Continue readingWhen I got into this world of teaching executive functioning skills (way back before the term even existed), I thought I would spend my time helping bright 6th graders who were struggling with the transition
Continue readingMy personal definition for executive functioning is “purposeful action.” I’ll explain. We need our brain’s executive function skills in order to accomplish anything. As a result, many internal
Continue readingDuring a recent Seeing My Time Family Group Course session, it was pretty cool to hear a ninth grader say that he found it “inspirational” when students and parents shared their personal improvements
Continue readingI recently watched a Learning and the Brain webinar, taught by the team of Jack Naglieri and Kathleen Kryza. The topic was, unsurprisingly, executive functioning. I confess, it took some effort to sign
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