Challenges with the executive function skills of planning and prioritizing – otherwise known as future thinking – cause so much pain. This is one of the primary motivators for people to enroll
Continue readingI have probably said this before, but I will say it again: Your choice of words, both spoken and written, have a powerful effect on your executive functioning. This is especially true when it comes to
Continue readingFall is a time of new beginnings. So many opportunities present themselves in this season! This can feel very exciting and stimulating. After a lovely vacation and time off, we’re tempted to load
Continue readingBringing up the “end of summer” topic can feel pretty unwelcome. Who wants to leave behind days of summer adventures and chilling out? Not me! But we all know that the transition is sneaking
Continue readingAhh… summer! ‘Tis the season to power down some of that intense executive functioning required for work and school. The other day one of my hardworking, driven professionals, who is taking Private
Continue readingWow! How is it already December?? The end of the year is time to double down on supporting your brain’s executive functioning skills. The holiday season puts a lot of stress on folks, and it is so easy
Continue readingI don’t know about you, but if 2020 was the slowest, longest year ever, the summer of 2021 has been the fastest, shortest summer ever! Even though there has been vacation time, so much has required extra
Continue readingOh summer! I just returned from an EFS retreat at the beautiful Oregon Coast with my administrative team, Kathleen and Veronica. This was our first reunion since we were all fully vaccinated, so the first
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