Tag Archives for " executive function tips "

Routines Lighten the Load for your Brain’s Executive Functioning

Many of my clients, especially those with ADHD, have such a hard time getting started in the mornings. Their internal voice is giving them a huge list of To-Dos, and whatever comes into sight around them

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Tips for Creating Smooth Transitions When You Struggle with Executive Functions

Do you feel out of sync returning home after a recent vacation? Or perhaps dreading the end of summer as you face heading back to school and work? Transition times like these are hard on our executive

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Tips for Creating Structure in the Fall

Have you turned off or toned down your executive functioning this summer as you searched for “normal?” After our COVID-19 spring, I certainly have. My brain has needed to chill as much as possible.

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