Tag Archives for " executive function tips "
Routines Lighten the Load for your Brain’s Executive Functioning
Many of my clients, especially those with ADHD, have such a hard time getting started in the mornings. Their internal voice is giving them a huge list of To-Dos, and whatever comes into sight around them
Continue readingTips for Creating Smooth Transitions When You Struggle with Executive Functions
Do you feel out of sync returning home after a recent vacation? Or perhaps dreading the end of summer as you face heading back to school and work? Transition times like these are hard on our executive
Continue readingTips for Creating Structure in the Fall
Have you turned off or toned down your executive functioning this summer as you searched for “normal?” After our COVID-19 spring, I certainly have. My brain has needed to chill as much as possible.
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