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Help Your Family Manage Executive Functions and Take Control of Time

Executive Functioning Success Lifestyle action
  • Are you or your family constantly late or stressed?
  • Are you or your family overwhelmed with deadlines or school work?
  • Are there missing assignments or reports?
  • Do big projects get put off until the last minute?
  • Are you exhausted from nagging and worrying?

Seeing My Time can help.

The Seeing My Time® Group Course is a time-management, planning and organization program designed for families with students sixth grade and up, as well as college students living at home.


Next Seeing My Time® Group Course: 
 Winter 2025 Term
Instructor: Monique Myhre

In-Person, Open to Families and Adults:

Dates: 8 Saturdays
(January 11, 25, Feb. 1, 8, 22, Mar. 1, 8, 15)
Time: 3:30pm-5:00pm Pacific Time
Location: 7743 SW Capitol Hwy. Portland OR
Please note: there will be no class on holiday weekends

Maximum enrollment: 12 people

Monique Myhre
Number of Attendees
Cost

1 Adult

$500

1 Adult and 1 Family Member* (age 11+)

$550

1 Adult and 2 Family Members (age 11+)

$600

1 Adult and 3 Family Members (age 11+)

$650

1 Adult and 4 Family Members (age 11+)

$700

*Family Members can include a second adult.
A Seeing My Time Workbook is required for each participant (including each parent). They are $22.95 each.
Please add your workbooks to your cart from the EFS shop page before you check out. 
Enrollment is limited to 12 participants in-person, 15 participants online.

About The Seeing My Time Group Course

  • 8 group sessions with other families and adults taught by  Julie Miller or Monique Myhre guiding you through the Seeing My Time® curriculum
  • Sessions are 1 hour and 30 minutes long
  • Saturday in-person (in Portland, OR) classes for anyone, 6th grade and older
  • Tuesday classes are online via Zoom for adult individuals or couples
  • Supportive, like-minded community
  • Class held three times per year: fall, winter and spring sessions available
  • Class size limited to 12 people in person, 15 people online
Monique Myhre teaching executive function class in portland

The Process... 

You will be introduced to the brain’s executive functions to learn why some brains struggle with certain tasks

Develop a visual understanding of time, which begins the process of creating long-term change

Finish with an array of concrete, visual time-management tools targeted to support specific executive function challenges


This course is appropriate for:

  • Students age 11 (sixth grade) through high school. At least one parent is required to attend.
  • College students. We recommend that a parent attend if the college student is living at home.
  • Adults struggling with time management issues and their partners.



How to Register:

  1. Register for the course you'd like to attend using the 'Register' button above. 
  2. After you register and pay, you will receive an important email with an intake form to fill out, all information is kept confidential. NOTE: Please check your spam or promotions folder for this email if you don't see it shortly.
  3. Please order your workbooks now on the EFS shop page, one for each participant (including each parent).
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Seeing My Time® Family Group Course

My daughter and I would like to express our heartfelt thanks for offering the Seeing My Time course. It was everything I had hoped for her. The course has created a deeper awareness of time and given us great tools to implement. It is a challenge for her to deal with the demands of school, which are all so time-bound.

The course is so well designed, was inspiring, practical and content-rich. She will benefit greatly as she moves forward with her education using all the new tools and techniques she learned.

I didn't realize in the beginning how much I also needed the course even though I was in it to help support my daughter. I got so much out of it and learned a lot. We so enjoyed connecting with you and your engaging style. Thanks again!

Jessica Seeing My Time Family Group Course
Executive Functioning Success Lifestyle action

FAQ

Here are answers to some frequently asked questions:

What happens if I miss a class? 

We encourage you to look at your schedule before you register and make sure you can attend all of the sessions. Life happens though! If you need to miss a class, you may make it up by scheduling a private session ($125). You may either schedule with our office at info@efsuccess.info or with the instructor. 

Is Seeing My Time® helpful for students with ADHD?

Yes. Dr. Russell Barkley, a premier researcher in the field of ADHD, has argued that ADHD can largely be defined as deficits in executive functioning. These deficits transfer directly into poor time-management.

The activities in the Seeing My Time® course help participants with ADHD understand their brains' executive function challenges, and how they can support their brain to get things done. The workbook was designed for the creative, visually-oriented ADHD mind.

There is no magic wand or pill to “cure” deficits in executive functioning. However, through Seeing My Time® , individuals are able to understand why they have to use external tools and then how to use effective strategies to support reaching goals and getting things done.

 

Why do you require a parent to attend each session with their student(s)?

We have found that support at home is critical in developing and mastering executive function skills in students under 18 years old. When the family participates in the course as a unit, they are better equipped to reinforce the skills learned during these sessions. This requirement also applies to college students or other adults living in the same household with their parent(s).

Each participant is required to have their own workbook, and will be guided on their own journey towards developing their executive function skills - parents and students alike. This allows all participants to benefit from the course, and to support one another as they move forward with their new habits.

Is Seeing My Time® effective for students with learning disabilities?

Yes! Seeing My Time® is great for students with learning disabilities or head injuries. Marydee started out as a teacher and reading specialist. She designed the Seeing My Time® workbook with struggling students in mind. There are very few words on most pages which makes it "friendly" for those with reading difficulties. Participants are asked to draw their responses so they don't have to spell or worry about handwriting. Verbal instruction is backed up with visuals drawn on a whiteboard, supporting visual learners and those with working memory challenges. Many of the activities are hands-on, using flags and sticky notes to concretely "see" time, which appeals to the kinesthetic learner. Teachers, educational therapists, and tutors around the country are using the Seeing My Time® materials to help LD students, middle school through college.

 

What if we would like to switch to private sessions?

If you decide that the group setting does not work for you, and you would like to switch to private sessions, we would pro-rate your group course payment and charge remaining sessions at the private session rate. Contact us at info@efsuccess.info with more questions!

 
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